50‑minute session — £50
A calm, face‑to‑face space online where we can explore whatever you’re carrying. This format suits people who prefer real‑time connection and conversation.
One therapeutic email (up to 1000 words) — £25
Email counselling offers time, space, and reflection. You write when you’re ready, and I reply within 24 hours on business days. This format suits people who like to process their thoughts slowly and privately.
50‑minute live text session — £50
A real‑time written conversation, ideal if speaking feels difficult or overwhelming. Non‑live text support is also available — for example, 10 messages over one week for £25. We can shape this to suit your needs.
If none of the above feels quite right, we can build something together. My aim is to offer support that fits your life, your pace, and your budget.